Starting weight: 225.8
Weigh-in today: 216
So that's 9.8lbs down, hooray! At least all of this liquid is worth something, right?
I've yo-yo'ed so much in my life that I am really working hard to take this as a step in the right direction instead of feeling like I'm just doing the same things over and over. Because this time, I will hopefully never see the 220's again - when it seems really hard and I think "why did I get this band?" I remind myself that the band is my tool to lose and to KEEP IT OFF! Something I've struggled with and I'm sure we all have.
So, first almost 10lbs gone, hooray! Although it's a lot I don't expect this rate to keep up at all (and I'm sure next Monday I'll see that reflected, though I still have a week of full liquids to go.)